maps bulletin - volume xiv - number 1 - summer 2004
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Exploring Holotropic Breathwork
by Kylea Taylor, editor
reviewed by Chris M. Bache

Exploring Holotropic Breathwork is an excellent book on the theory and practice of Holotropic Breathwork and represents an important contribution to the literature. In addition, it addresses many challenging aspects of spiritual practice not often discussed outside circles of committed practitioners. Thus, there is a "hands on" quality to this volume that is both refreshing and inspiring.

Since 1988, more than 800 persons from 36 countries have completed Stanislav and Christina Grof's training program in Holotropic Breathwork, a widespread, non-drug psycho-spiritual practice that the Grofs developed after therapeutic work with psychedel- ics was no longer legally sanctioned by our culture. Holotropic Breathwork employs evocative music, deepened and accelerated breathing, and focused bodywork to enter powerful non-ordinary states of consciousness.

What I enjoyed most was the opportunity to enter the community of Breathwork practitioners and "listen in" to their conversations as they processed their experiences and pushed the boundaries of their disciplines.

This volume contains 144 articles published in the training program's in-house journal, The Inner Door, between 1991 and 2002. Most of the 85 authors are professionals in medical, academic, therapeutic, and spiritual fields who are sharing their insights and experiences with other practitioners. The articles are predominantly short (three to four pages) and therefore efficient in their delivery of information. They cover a wide variety of personal and professional topics that emerge from the Holotropic Breathwork process. The pertinence of this collection to psychedelic studies hinges on the fact that Grof has demonstrated that the experiences evoked through Holotropic Breathwork overlap significantly with the experiences evoked through various psychedelic agents. Thus, there is much in this volume that is immediately relevant to psychedelic research and therapy. Anthologies as large as this one (600 pages) all too often are ponderous tomes, unwieldy and tedious to use. Not so here. Kylea Taylor has done an excellent job of shaping her material into a well-organized and easily accessible reference work. Each article is usefully annotated in the Table of Contents and collected into categories that are well aimed. The reader will find articles on Holotropic Breathwork and shamanism, trauma, addiction recovery, kundalini, astrology, other breathwork systems, and more. The result is a rich compendium of information written by insiders about the nuts and bolts of Holotropic Breathwork, with many anecdotes of physical, psychological, and spiritual healing, which places Holotropic Breathwork in dialogue with other systems of healing.

As valuable as the individual contributions are, what I enjoyed most about this book was the opportunity to enter the community of Breathwork practitioners and "listen in" to their conversations as they processed their experiences and pushed the boundaries of their disciplines. One gets the sense that one is following a social movement that is consciously breaking new ground, watching them take risks, and listening as they learn from each other's experiences.

There are too many excellent articles to pick and choose favorites, but for its histori- cal significance alone I would draw attention to the articles discussing the role of natal and transit astrology in deep therapeutic work (many written by Matthew Stelzner). This is truly paradigm breaking work. As well, Richard Tarnas' discussion of Stan Grof's natal chart is not to be missed. Exploring Holotropic Breathwork is an essential volume for libraries, schools, and serious collectors of transpersonal and clinical theory. *

Exploring Holotropic Breathwork is $69.95, available online at www.hanfordmead.com (or from www.amazon.com). Those who order ten or more books directly from the publisher receive a 40% discount. Also available are books on Holotropic Breathwork, ethics, and SoulCollageTM. Contact Hanford Mead Publishers by phone at (888) 727-7310 or e-mail at info@hanfordmead.com for more information.

 
 
< Return to Table of Contents: Summer 2004 Issue - "10 stamps and $250,000"
 
Spring 2010 Vol. 20, No. 1 Special Edition: Psychedelics, Death and Dying
Autumn 2009 Vol. 19, No. 3 MAPS Financial Report: Fiscal Year 2008-09
Summer 2009 Vol. 19, No. 2 MAPS Research Update 2009
Spring 2009 Vol. 19, No. 1 Special Edition: Psychedelics and Ecology
Winter 2008/09 Vol. 18, No. 3 MAPS 2008 Financial Report
Summer 2008 Vol. 18, No. 2 Phoenix Rising: A Review of MAPS Research
Spring 2008 Vol. 18, No. 1 Special Edition: Technology and Psychedelics
Winter 2007 Vol. 17, No. 3 MAPS 06-07 Fiscal Yearly Report
Autumn 2007 Vol. 17, No. 2 Special Edition: Psychedelics and Self-Discovery
Spring/Summer 2007 Vol. 17, No. 1 The Chrysalis Stage
Winter 2006-7 Vol. 16, No. 3 Low Maintenance/High Performance
Autumn 2006 Vol. 16, No. 2 Technologies of Healing
Spring 2006 Vol. 16, No. 1 MAPS' 20th Anniversary
Winter 2005 Vol. 15, No. 3 MAPS final year as a teenager
Summer 2005 Vol. 15, No. 2 Israel Conference: MDMA/PTSD Research
Spring 2005 Vol. 15, No. 1 Accelerating flow of work and time
Autumn 2004 Vol. 14, No. 2 Rites of Passage: Kids and Psychedelics
Summer 2004 Vol. 14, No. 1 10 stamps and $250,000
Winter 2003 Vol. 13, No. 2 Holy Fire
Spring 2003 Vol. 13, No. 1 60th Anniversary of the Discovery of LSD
Autumn 2002 Vol. 12, No. 3 Vision
Summer 2002 Vol. 12, No. 2 "From celebration to frustration, and back again."
Spring 2002 Vol. 12, No. 1 Sex, Spirit & Psychedelics 2002
Autumn 2001 Vol. 11, No. 2 "In the future, it will be called Despair."
Spring 2001 Vol. 11, No. 1 "A Tidal Wave of Ecstasy!"
Autumn 2000 Vol. 10, No. 3 Creativity 2000
Summer 2000 Vol. 10, No. 2 Endings and Beginnings
Spring 2000 Vol. 10, No. 1 Making History in Slow Motion
Winter 1999/00 Vol. 9, No. 4 To the Ends of the Earth for MDMA Research...
Autumn 1999 Vol. 9, No. 3 MAPS' long-standing efforts to conduct...
Summer 1999 Vol. 9, No. 2 MAPS has come full circle...
Spring 1999 Vol. 9, No. 1 Patience, persistence and passion
Winter 1998/99 Vol. 8, No. 4 One of special pleasures of directing MAPS...
Autumn 1998 Vol. 8, No. 3 The Ayahuasca Issue (with Hofmann interview)
Summer 1998 Vol. 8, No. 2 Emotionally Powerful Anecdotes...
Spring 1998 Vol. 8, No. 1 Death Has a Way of Focusing One's Attention
Autumn 1997 Vol. 7, No. 4 Celebration is in Order
Summer 1997 Vol. 7, No. 3 Time Horizons
Spring 1997 Vol. 7, No. 2 Synchronicity
Winter 1996/97 Vol. 7, No. 1 Learning to Crawl
Autumn 1996 Vol. 6, No. 4 An Invitation for Dialogue
Summer 1996 Vol. 6, No. 3 Budding Research
New Year 1996 Vol. 6, No. 2 Sending Down Roots
Autumn 1995 Vol. 6, No. 1 Baby Steps
Summer 1995 Vol. 5, No. 4 Opportunity Amidst Obstacles
Winter 1994/95 Vol. 5, No. 3 Clinical Trials and Tribulations
Autumn 1994 Vol. 5, No. 2 Building Towards Clinical Trials
Summer 1994 Vol. 5, No. 1 Politics and Protocols: In Search of a Balance
Spring 1994 Vol. 4, No. 4 Laying the Groundwork
Winter 1993/94 Vol. 4, No. 3 A Time of Tests
Summer 1993 Vol. 4, No. 2 So Close Yet So Far
Spring 1993 Vol. 4, No. 1 Remembrance and Renewal
Winter 1992/93 Vol. 3, No. 4 Forging New Alliances
Summer 1992 Vol. 3, No. 3 Building on Common Ground
Spring 1992 Vol. 3, No. 2 Small Steps, Gradual Progress, New Opportunities
Winter 1991/92 Vol. 3, No. 1 The Rekindling of a Thousand Points of Light
Summer 1991 Vol. 2, No. 2 MDMA protocol development with cancer patients
Winter 1990/91 Vol. 2, No. 1 MAPS' Swiss pharmacologically-assisted psychotherapy conference
Autumn 1990 Vol. 1, No. 3 What and Who is MAPS?
Summer 1989 Vol. 1, No. 2 Switzerland Leads the Way
Summer 1988 Vol. 1, No. 1 MDMA can become a legal medicine