Holotropic Breathwork Weekend Event in Celebration of Global Holotropic Breathwork Day (Bangor, Pennsylvania)

April 12-14, 2019

From the event website:

Nestled in the beautiful Pocono mountains, Kirkridge Retreat Center offers a peaceful setting for transformation and healing. Holotropic Breathwork™ is a powerful experiential breathing process that allows for self-discovery and deep exploration

With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness. This state activates the natural inner healing process of the breather, which guides the experience. Breathers work in pairs and are fully supported by their partner and certified facilitators.

If you have any questions, contact Dr. Laurane McGlynn at 610-248-6907 or email llaurane@aol.com.

For more information, visit the event website.