Holotropic Breathwork Weekend Event for Global Holotropic Breathwork Day (Bangor, Pennsylvania)

April 12-14, 2019

From the event website:

Nestled in the beautiful Pocono mountains, Kirkridge Retreat Center offers a peaceful setting for deep transformation and healing.

Holotropic Breathwork™ is a powerful experiential breathing process that allows for deep self-exploration and healing.

With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness. This state activates the natural inner healing process of the breather, which guides the experience. Breathers work in pairs and are fully supported by both their partner and the facilitators in the room.

For more information, visit the event website.